

We provide outdoor, studio and onsite personal training in The Northern Rivers, NSW.
Including Byron Bay, Bangalow, Clunes, Lennox Head, Ballina and surrounding areas.
Personalized service focused on your unique goals, needs and fitness levels.
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Just for you
Coaching focused on YOUR unique goals, needs, fitness assessments and progession rates
SAFETY
Your trainer will make sure that you perform the exercises correctly and efficiently
Enjoy expert coaching, enjoy your best perfomance​
Your trainer will coach, encourage and motivate you every step of the way on your fitness journey.

SERVICES
Choose a training method or combine them:
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- Functional
- Strength
- Cardio
- Sport Specific
- Fit for Surfing
- Yoga
- Stretching & Mobility
- Prenatal & Postnatal
- Prehab & Rehabilitation

A Word from Our Trainees
"3 Months ago I told Tomas I wanted to get back in to shape for my wedding, and get back to where I was when I met my fiancée. I followed every word and recommendation including the nutritional habits that Tom instructed me - I trained with him twice per week for 12 weeks – I have lost 12 KGS in 12 weeks, I've gained lean muscle and stripped the fat. Tomas was clear, precise and above all – he knows exactly what he is doing. I feel sensational – and I couldn’t have done it without Tom."
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- Brad Hannaford
"Best training you will ever receive. Target focused and highly varied sessions at beautiful location. You will get fit and enjoy the training and the new you"
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- Lisa Hannaford
"Tomás is everything you could want in a personal trainer - fit and enthusiastic, knowledgeable, professional and reliable. He makes exercising fun and he gets results by targeting the areas that need the most help. Tomás is a great guy with an award-winning personality. 10/10"
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- Alison Burke

