Kirribilli, Milsons Point bootcamp outdoor small group fitness training classes’ style is a unique holistic approach to fitness training, combining only the best parts of all cardio and resistance techniques focus on functional training. Classes are instructed at beautiful outdoors locations viewing our astonishing Sydney harbour, framed by the iconic Harbour Bridge and the Opera House. Workouts are planned to motivate and challenge, catering to all fitness levels and age groups. We keep our groups small to ensure you get a personalised service, giving you the attention and programing you need for best results.

"I'm a big fan of KGF! I really look forward to the classes. The trainers are friendly and motivating, there's a lot of variety in the workouts and KGF has a great group vibe. Would definitely recommend!" - Sandra

"KGF is a fantastic program for improving your fitness with the best view in Sydney and a really friendly group.​" - Dee

More Testimonials >

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6:00 to 7:00am

HITT & Box-exercise 

Charlie

Strength & Cardio and Agility Drills

Charlie

Calisthenics

David

Strength & HIIT 

Sean

8:00 to 9:00am

Sean's Pic

Sean

6:00 to 7:00pm

HIIT & Box-exercise 

Charlie

 

Calisthenics

David

Membership Plans

(No Lock-in Contracts / No Booking Systems )

Unlimited Membership $49 p/w

Unlimited access to all classes in Kirribilli and Observatory Hill

12 Classes in 6 Weeks Membership $44 p/w

Drop-in to any class, 12 times within the 6 weeks timeframe

Meeting Point

We meet in Bradfield Park, Kirribilli.

You will find us by the intersection of Broughton St and Kirribilli Ave at the bottom of the park.

(As sometimes we need to change meeting / training location due to weather, space availability or training modality, please have your mobile handy should you need to contact the trainer)