Team Workout Australia

 

Tomás Würst
Founder, Director & Head Trainer
Sports and Fitness instruction have always been a very fundamental part of Tomas's life. A very keen surfing, trekking and mountaineering athlete who trust that the difference between the impossible and the possible is a person’s determination.
Tomas has over 15 years of experience in the industry, including fitness coaching and conditioning the international A-league football (soccer) team Club Atletico Boca Juniors (C.A.B.J. is the largest football team in Argentina and one of the largest worldwide) and the later creation of postseason rehab workshops presented in different A-league clubs in Sudamerica and Europe.
His passion in sports and fitness training and his determination to help have driven him to established Workout Australia in 2004 and more recently Wellness 2 Corporate.
He finds coaching his clients and leading the Workout Australia team immensely rewarding as it enables him to enhance people's lives by improving their fitness, health and wellbeing.

Qualifications:
  • Bachelor of Education (Physical & Health Education) (Extended College Program - Arg.)
  • Bachelor of Environmental Science (Arg.)
  • Diploma of Fitness
  • Cetificate IV in Fitness
  • Yoga Teacher (I.Y.F.)
  • Gym Instructor
  • Football Fitness Coaching (C.A.B.J.)
  • Postseason Pro-Athlete Rehab Techniques (Workshop Creator and Facilitator)
  • Ski Instructor (I.S.I.A.)
  • Children Fitness Training Instructor
  • Special Populations Instructor
  • CrossFit Level 1 Trainer (CF-L1)
  • Senior First Aid

Lucie Ratajova Würst
Fitness Instructor & Yoga Teacher
Lucie is a widely experienced PE teacher, Yoga teacher, fitness trainer and massage therapist with a broad sporting background including representative levels in volleyball and athletics in Europe. Now based in Australia, she brings to Workout Australia and her clients an extensive academic background and a unique holistic approach to her fitness training services, utilising many different training techniques to aproach her clients goals and needs in an integrated and efficient manner. Her commitment and determination to help the others to reach a better quality of life motivates her and her clients to reach their very best at every session.

Qualifications:
  • Master Degree of Physical Education (Czech)
  • Diploma of Fitness
  • Diploma of Remedial Massage
  • Certificate IV in Fitness
  • Yoga Teacher (IYF)
  • Gym Instructor
  • CrossFit Level 1 Trainer (CF-L1)
  • Group Exercise Freestyle Instructor
  • Senior First Aid

 

Sean Crossan
Fitness Instructor & Massage Therapist
With over 25 years industry experience, Sean has an extensive base of health and wellness knowledge which he applies through an holistic approach to overall wellbeing.  Sean’s passion for all things health and fitness has resulted in a diversified career that has literally helped 1000’s of people through PT, Coaching, Massage, Corporate Wellness, Natural Bodybuilding and Sports Supplementation, on not only an entrepreneurial level, but also managing large commercial gyms and sales teams.
Sean has over 30 published articles in National fitness and bodybuilding magazines and has several natural bodybuilding Titles to his name including Mr. Sydney, along with coaching and training many Australian Bodybuilding Champions. He has also completed many City2Surfs with a personal best time of 75:24 minutes and was an elite basketball player for 10 years reaching the 2nd highest league in Australia. Sean is excited to bring his personal motto - “to educate, motivate and empower people to live healthy and happy lives” to Workout Australia and continue to help others be the best they can be.

Qualifications:
  • Associate Diploma of Applied Science in Fitness and Recreation Leadership
  • Certificate IV in Fitness
  • Natural Bodybuilding Coach
  • Gym Instructor
  • Integrated Massage Therapist
  • Reiki II Practioner
  • Tibetan Acupressure
  • Sports Supplement Specialist
  • Les Mills Pump Instructor
  • Senior First Aid / CPR

 

Saxon Cheng
Fitness Instructor

Saxon is a multi-skilled Personal Trainer who believes that exercise should be fun, addictive and results driven. Saxon has a representative rugby, tennis and kickboxing background and has competed in many natural bodybuilding competitions (INBA and ANB) in the fitness model category, with a personal best of 4thplace in NSW. Saxon also provides clients with Bioage assessments, weekly training diaries, dietary guidelines, regular exercise programs and stress assessments.     

Qualifications:

  • Certificate IV in Fitness
  • Gym Instructor
  • Kickpad Instructor
  • Punchfit Instructor
  • Barbell Instructor, Australian Institute of Kettlebells
  • Children Fitness Training Instructor
  • Senior First Aid
  • Bachelor of Arts, UWS Communications

 

Dan Westwood
Fitness Instructor.

Dan is a passionate trainer with over 15 years of experience in health and fitness. Dan achives amazing results with his clients in areas covering fat loss and lean muscle gain, injury rehab and recovery, endurance and more. Dan prides himself on building strong long lasting relationships, with some of his personal and corporate clients being with him for over 12 years.

Qualifications:
  • Certificate IV in Fitness
  • Gym Instructor
  • Advance Strength and Conditioning
  • Senior First Aid

 


 

Nataliya Herington
Fitness Instructor
Nataliya is a passionate trainer with over a decade of experience in health and fitness. Coming from a professional gymnastics background she continued her career in sport as a gym instructor and a personal trainer. Nataliya is a keen runner herself, participating in hallmark running events. Recently  becoming a mum Nataliya encourages mums of Sydney to exercise pre and post birth. Learning from  Sydney leading post-natal specialists and her own experiences she offers an extensive knowledge in exercises and wellbeing for new mums.

Qualifications:
  • Certificate IV in Fitness
  • Gym Instructor
  • Strength and Conditioning Coach Level 1
  • Aerobics and Aquarobics Instructor
  • Children's Yoga Instructor
  • Senior First Aid
  • Bachelor of Sport Management (Currently studying)