Willoughby / Naremburn bootcamp outdoor small women's (mums and bubs wellcome) group fitness training classes’ style is a unique holistic approach to fitness training, combining only the best parts of all cardio and resistance techniques focus on functional training specifically designed for women. With an emphasis on post-pregnancy and muscle toning/weight loss goals, each session will target those stubborn areas of concern, while also building fitness and strength levels.  Improving abdominal toning and core conditioning will also be a major focus, along with postural realignment and overall confidence.
Workouts are planned to motivate and challenge, catering to all fitness levels and age groups. We keep our groups small to ensure you get a personalised service, giving you the attention and programing you need for best results.
 

Membership Plans

(No Lock-in Contracts / No Booking Systems )

Unlimited Membership $49 p/w

Unlimited access to all classes in Kirribilli, Observatory Hill and Willoughby schedules

12 Classes in 6 Weeks Membership $44 p/w

Drop-in to any class, 12 times within the 6 weeks timeframe

Timetables

Time

Monday

Tuestay

Wednesday

Thursday

Friday

9:30am to 10:30am

 

Meeting Points

We meet in Hallstrom Park, Willoughby. Depending on weather conditions and workout style you will find us either at the gazebo beside the playground or at the sport's field / oval.