How Live and Interactive Online Personal Fitness Training and Yoga Practice Works

  1. Choose your Live and Interactive Online Personal Fitness Training or Yoga Practice Plan and get in contact with us on +61414460406 (WhatsApp available) for an initial consultation to discuss time availability, your personal goals, needs, training history and equipment available.

  2. Pay via bank transfer, PayPal or credit card to book your chosen training plan.

  3. Your journey to a fitter you is started

Frequently Asked Questions - FAQ


Do I need a gym membership for my workouts?

No. You can get fit outdoors, in your hotel room, by the pool, in the comfort of your own home; basically anywhere you like.


Do I need equipment for my workouts?

No. Your workouts will be designed around the equipment that you have: dumbbells, bands, exercise balls, etc., or just body weight.

For Yoga practice you only need a mat.


What else do I need?

For the Live Online Personal Training  or Yoga classes you will need:

  1. Internet connexion.

  2. WhatsApp 


Can I speak with someone if I need help?

Of course. We are here to help you. Email, text, call or reach out on social media.

We respond to all communications daily, usually within a few hours


Can I reschedule or cancel Live Online Personal Training or Yoga Classes?

Yes you can if you have a 12-Week Program

A minimum of 48hours notice is required

We will endeavour to reschedule your class to a suitable time. If not available we will prorate your fee.

Clients with a 4-Week Program cannot reschedule or cancelled already booked live-online-classes


Can I have a different training frequency or a different Training Plan or train for longer than 45minutes per session?

Yes, of course. The bellow coaching plans are the most popular. However, we can customise our coaching plans to your goals and needs.

Call or SMS us via WhatsApp or email us on

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Meet Your Trainer

Lucie and Tomás are physical educators (PE teachers), fitness specialists (Diploma in Fitness) and yoga teachers (IYF) and have more than 15 years experience in coaching.

Since 2004, they have trained thousands of locals. They are proud to help their community to reach their fitness and lifestyle goals.