Please note that from 9/7 we are offering only Online Group Fitness via Zoom during COVID-19 Greater Sydney lockdown. 

 To find out more please call 0414460406 or email us on

North Sydney, McMahons Point bootcamp outdoor small group fitness training classes’ style is a unique holistic approach to fitness training, combining only the best parts of all cardio and resistance techniques focus on functional training. Classes are instructed at beautiful outdoors locations viewing our astonishing Sydney harbour, framed by the iconic Harbour Bridge and the Opera House. Workouts are planned to motivate and challenge, catering to all fitness levels and age groups. We keep our groups small to ensure you get a personalised service, giving you the attention and programing you need for best results.

"I'm a big fan of KGF! I really look forward to the classes. The trainers are friendly and motivating, there's a lot of variety in the workouts and KGF has a great group vibe. Would definitely recommend!" - Sandra

"KGF is a fantastic program for improving your fitness with the best view in Sydney and a really friendly group.​" - Dee

"I've been training at Observatory Hill for longer than 2 years and the results are extraordinary. It reshaped my body and strengthen me in every possible way. I highly recommend it" - John

More Testimonials >>


Milsons Point - Kirribilli - North Sydney








6:00 to 7:00am

HIIT & Box-exercise


Strength & Cardio and Agility Driils





Strength & HIIT


8:00 to 9:00am

Sean's pic :)


6:00 to 7:00pm

HIIT & Box-exercise





Membership Plans

(No Lock-in Contracts / No Booking Systems / No Joining Fee)

Unlimited Membership $49 p/w

Unlimited access to all classes in Kirribilli 

12 Classes in 6 Weeks Membership $44 p/w

Drop-in to any class, 12 times within the 6 weeks timeframe

Meeting Points

Milsons Point - Kirribilli - North Sydney

On Monday, Wednesday, Thursdays and Saturdays we meet in Bradfield Park, Kirribilli.

You will find us by the intersection of Broughton St and Kirribilli Ave at the bottom of the park.

and on Friday 6AM Class (only) we meet in

Milsons Park, Kirribilli 

(As sometimes we need to change meeting / training location due to weather, space availability or training modality, please have your mobile handy should you need to contact the trainer)